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Daily Routine Makeover: Evening Edition: Evening Tactics to Preserve Your Health, Sleep Restfully and Power Up for Tomorrow (Volume 3) | Sleepless Sleep

Daily Routine Makeover: Evening Edition: Evening Tactics to Preserve Your Health, Sleep Restfully and Power Up for Tomorrow (Volume 3)

February 4, 2017 - Comment

Do you struggle to keep your daily life on track? Feel powerless, impatient and annoyed during your day, and when evening comes you just want to do nothing? If you feel like you never get enough sleep and have no energy for the next day… THIS BOOK IS FOR YOU! This is the latest installment

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Do you struggle to keep your daily life on track? Feel powerless, impatient and annoyed during your day, and when evening comes you just want to do nothing? If you feel like you never get enough sleep and have no energy for the next day… THIS BOOK IS FOR YOU! This is the latest installment in the best selling Daily Routine Makeover series: Evening Edition – where you’ll learn evening habits to save you energy, organize your upcoming day better, develop good health and sleeping routines, and become less stressed. In Daily Routine Makeover: Evening Edition you will learn to organize your day better, feel productive at late hours, improve your morning activity, lose weight and sleep well. It provides you with the most powerful and effective habits that will teach you exactly how to start re-organizing your day starting from evening! Learn How to Develop Evening Routines That are Both Actionable and Doable. Daily Routine Makeover – Evening Edition contains how to: • Feel more energized and better throughout your day • Adopt a health preserving lifestyle and have more restful and refreshing sleep • Overcome decision fatigue • Ease your mind by processing today’s events • Plan tomorrow like a professional What else will you get: • Create a cozy environment for a better evening • Why disconnecting makes your sleep more restful • How to use the power of flexibility in parenting and involve your family in your evening chore • Evening nutrition and physical activity tips • Step-by-step exercises in each chapter Do you want to make better use of your evening hours, become healthier, calmer and happier than before? Then check out Daily Routine Makeover – Evening Edition and start transforming your life starting TONIGHT!

Comments

Jon says:

Good for anyone looking for breakthrough with daily routine makeover I have been trying to overcome my anxiety issues thus started looking for ways to help transform my life. This book caught my attention as I thought habits helped make up ones system for success set up. Daily routine is something that I thought I need to optimize much further. This book has plenty of practical and efficient tips with information that can be applied to their lives. I am now able to focus much better and clarity in my thoughts processing is so much better now. I am amazed by how…

Rei Yah says:

It helped me find time to rest and even enjoy the little free time that I have Being a student is so stressful. Doing projects late at night plus I still have a class in the morning and a work in the afternoon. 

Stella Galloway says:

It book has lots of practical and efficient tips and information that one can apply to their lives and get really great results. I have read many habit books out there. But I think this book has been one of the most helpful. It book has lots of practical and efficient tips and information that one can apply to their lives and get really great results. I myself struggle with getting enough sleep, be more active in the evening and find the time to prepare for the next day. This book has really helped me solve these problems and improve my life. I really hope I will keep up with my new, good habits.

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